The Allegheny Trail runs for 330 miles (530 km) in the Allegheny Mountains in West Virginia and Virginia. Parts are not finished yet. The trail passes the eastern hardwood forests, rivers, rocky ridges and waterfalls.
Bikers information on the Allegheny Highlands Trail.
Facts - Appalachian Long Distance Hikers Association.
Good page with practical stuff.
Biking tour report.
Biking tour made in 1997.